Anonymous

My family doesn't eat healthy.When i was a little child i didn't care .Then , when i grew up i realized that i'm fat. I discussted with my parents and i tried to explain to them this problem. They didn't listen to me. What should i do?

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AnnNettie Paradise Profile

Do not give up! Does your family enjoy at least one meal a day? Why not go to the grocery store together and pick out some food that's not only are healthy but tastes good too. Let your family know that too much fat in the diet is linked to a high incidence of diabetes, coronary heart disease, high blood pressure, strokes, and obesity. Be happy, stay healthy!

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Anonymous