Anonymous

How to be happy? Recently I've been feeling really lonely, I feel as if no one cares for me, as if life is just a big burden. I'm not going to lie Ive had suicidal thoughts and that's all that's been on my mind

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Nana Neoquera Profile
Nana Neoquera answered

Hi there, I really feel your burden, I face everything that you write,last few years, i have a lot of suicidal thought and I give up on everything. My whole year, I just didn't do anything and stay at my room. What I just do is eat and sleep (mostly sleep, i think sleep really help me to go away from all my real life), but this year, I thought of changing myself, I don't really know where to start at first, but I need someone to talk to (I start to self-harm and I kinda obsessed with not having perfect skin so I think I need to stop) ( I have a trust issues so I don't wanna tell my family or friends) so I start whats app a college's counselor-they put the number at the college site ( I believe that if she don't know me,so I will have no problem) I tell her all my problem and to be honest, she don't really give solution or what, but telling someone really help me a lot (at least It makes me clear my mind and I can think wisely). Of course I still have problems now, I collect all the problems for years so to solve it take me forever but I do face my problem one by one,and some of it kinda gone or solve whatever. If I can't really face my problem, I just try to ignore it until I really calm down and then I start to think what to do.I don't have suicidal thought anymore,which I think the best achievement for me. And yes, hobby and passion really do help, I do shopping a lot! Every time I stress, I shop and I have this thing in my mind I need to success, really success to make everyone that hurt me below me and cry.

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Jann Nikka
Jann Nikka commented
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Sharron Prestcott
Read my reply below and see your doctor, self harming and feeling the way you do are symptoms of depression. You must see your doctor and get medication. I promise it will help.
Walt O'Reagun Profile
Walt O'Reagun answered

There is no "secret to happiness".  Each person is different.

My advice for your "loneliness" is: Get involved in a hobby you enjoy, and join a group that is centered around that hobby.  You will instantly have something in common with those people.

If you're feeling suicidal, you need to seek professional counseling.

Sharron Prestcott Profile

It sounds as though you've got depression, not feeling depressed but depression the illness.  You need to see your doctor ASAP because there is medication that can help you.  It's a common problem but misunderstood because many people confuse it with just "I'm feeling so depressed today".  This is an illness just like any other and you treat it as such.

Go to your doctor and they will be able to help you, you don't need to suffer like this.  I've been where you're at and you can't deal with this by yourself.

Please call your doctor and say it's urgent.

Twallgirl Wallace Profile

I am so sorry that you have to deal with these agonizing thoughts. One way I have found true happiness is in praying. It has allowed me to express all of my thoughts to the highest person in the universe, he has never judged me and most of all he will never reveal my thoughts to another person. I have gotten help from meditating on a scripture in the bible at Psalm 34:18 that says "Jehovah is close to the broken hearted, he saves those who are crushed in spirit"  I have also found it helpful to talk to people who I can trust. Maybe it is also time to consider getting on medication to help you deal  with things

T  Ty Profile
T Ty answered

Being lonely is a feeling that many have occasionally but your perspective will determine how you deal with this. There is a saying that "a joyful heart has a continual feast", really you determine your happiness by your perspective. I hope that you take time to contemplate your daily life and I think you will realize that there are some people who care about you. Sometimes when we feel down we forget the good things that are in our lives. Be careful about isolating yourself, try to do soemthing with family or a trusted frined or associate.

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