Is there something in particular that's making you sad? You didn't give us much to go on. If you have a friend or relative who is close to you, it could help if you have a talk with someone. If you can talk with someone about what's making you sad, it might make you feel better to get it off your chest. Talking about what's bothering you could put things in perspective for you.
Talk to and confide in someone you can trust. It is not always easy to do this. Remember, you can change you but you cannot change others. You didn't state specifically what or who is making you sad. Hope you can shake it, listen to some enlightening music, go see a funny movie. Be with friends or family, someone who cares. Care for yourself and try to avoid what or who is making you sad. And, don't be discouraged blurt if you have to, even if you receive an abrasive response.
When I'm in the dumps I build a campfire, and make smores. I look up and study stars, It shows you how small it all is and calms you. A glass of red wine, the stars, the crickets, how could anything be so tremendous?!?! Nothing is so bad when the world and space is so big... Think of all the people, all the stars, the planets, any problem that one has is trivial then. The vastness of it all really puts things in perspective, for me anyway.... Hope you feel better...
You should go to shopping and listen to your favorite music. Do not try to think about your past and just be yourself. Hanging out with friends is another solution. Be happy.
When I am sad or down I try to think of all the good things life has given me and the things I have to be grateful for even if there is only one thing or person to be grateful for it make me feel better
I can do the things to make me happy. Example: To go everywhere to enjoy your eyes in beautiful place, Listening the music that to make me entertainment. To go with my friends and tell them that I am sad or bore that they can do everything to make me happy. To go with my parents so that they can know my situation and they can make a way to be happy. And Especially my love one that I comfortable to stay with him and to make my life colorful and full of love. If I am very sad at all times, I pray to God to make me strong all the trails in my life and to trust him all the times.... Go! Always go forward to be one of the successful and to improve your personality
When im in sad i cant do any thing,even talk to my mom,bt i dont want to be like that,pls help me,what am i do to make my heart again.i want to be happy.bt i cant
My dear friend, Happiness & sadness are part and parcel of our lifes balancing yourself in both the situations is most important. First of all divert you thoughts from the cause of your sadness. Best way is to go for a tour along with your friends / family. That will help
