It would help to know HOW your life feels out of control. Is it because you are trying to do too much?
Is it because you are involved in a relationship that is going no where? Or going too fast?
Are you doing things you do not want to do?
I have found that when MY life feels out of control I "step back" so to speak. I "regroup".
I think about what I am doing, make a list of things I HAVE to do, and put things that can wait on the back burner.
If I am doing something I don't want to do, I take steps to STOP. It may take discipline, but in the end it is worth it.
I hope this helps. Take care :-)
Is it because you are involved in a relationship that is going no where? Or going too fast?
Are you doing things you do not want to do?
I have found that when MY life feels out of control I "step back" so to speak. I "regroup".
I think about what I am doing, make a list of things I HAVE to do, and put things that can wait on the back burner.
If I am doing something I don't want to do, I take steps to STOP. It may take discipline, but in the end it is worth it.
I hope this helps. Take care :-)