I have the same problem, but there is someone you are probably forgetting about. Yourself. Your not just hurting others but yourself. What you really need to do is relax. If there is something stressful going on in your life then take care of the problem. Otherwise take a nice vacation from it. About overanalyzing, try and not do that. I know, easier said than done. When you start to overanalyze something, try to catch yourself at it. If you can do this you can stop yourself.
The thing you really need to do is to talk the ones you believe you are hurting. Tell them how you feel about the situations and let them understand how you are hurting. Believe me, if you hold it in it will only get worse.
If this advice helps you but you need more, PLEASE post a comment saying so because you don't want your life to take a wrong turn.
The thing you really need to do is to talk the ones you believe you are hurting. Tell them how you feel about the situations and let them understand how you are hurting. Believe me, if you hold it in it will only get worse.
If this advice helps you but you need more, PLEASE post a comment saying so because you don't want your life to take a wrong turn.