If you really feel this is necessary (and I would explore why, do you feel guilt over it from your moral upbringing or is someone requesting you stop watching porn?), I would taper off. If we deny ourselves totally of something, it is only natural that we want or crave that thing more. Unless it is interfering with your everyday life, as in negatively affecting work performance, family life, social life, why not indulge from time to time? That way you don't feel it's off limits and don't crave it and seek it out more. If it hinders everyday life, look into some private counseling for more extensive help.
I recommend that you do not indulge in watching any porn. Why? Because watching porn de-sensitises the brain for the real act of sexual intercourse. In the first stages of watching porn you may feel like it enhances your sex life, but ultimately it may destroy it. Coupled with masturbation, it will bring about strong biochemical/hormonal changes in the body which may affect your sexual performance. Depending on the frequency of watching porn, this can take months or years to come about. The bottom line is that porn is an artificial way to stimulate your sexual appetite and it is not good for you in the long term.
You own your life and should be able to control your mind the way you want.Lets relate this 2 taking drugs. Nicotine in drugs makes you addicted to it,this addiction however can be cleared off by taking in nicotinal replacement(nicotinell chewing gum,nicotinelle lozenges,nicotinel patches,etc) Remember ,the nicotinel replacements are antagonist to nicotine,which perfectly insinuates that to avoid watching porn,indulge in things opposite to it. Each time you have a feeling to wach porn,you can overcome it via meditating on religious doctrines,singing,listening 2 music,playing football or most importantly,concentrating on how 2 make your future brighter.Thanks.
