How to I stop feeling bad about something I did in the past?

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6 Answers

Soul Fly Profile
Soul Fly answered

You could try to talk to someone about it. That usually helps. It really depends on what the act was. In any case though, I think it comes down to the consequences. If you've already dealt with those then it's best to learn from your mistakes and move on. And if not, then maybe it's time to. Guilt is usually remedied with a clear conscience. 

Yin And Yang Profile
Yin And Yang answered

Learn from your mistakes and don't do it again. See if there is a way you can bring restitution to those you have hurt with your actions. But most of all you got to learn how to forgive yourself.

Toxic Hairball Profile
Toxic Hairball answered

Focus on getting it right, now, as you move through your life. Dwelling on the past is just spinning your wheels. Life is too short.

PJ Stein Profile
PJ Stein answered

If you did something that hurt someone, you apologize to them.

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