Try something new
If you lose motivation maybe you need to freshen things up, it's true that you can have too much of a good thing, so try something different.
Look after yourself
If you can't bring yourself to change, then maybe you need to raise your health levels, do some exercise, eat healthy food, treat yourself to an early night. Then get up early in the morning to give yourself lots of time to focus on just one thing.
Don't get distracted
Once you know what you want to focus on remove all distractions, if you want to write try going to the park with a pen and paper. Laptops, tablets and phones are great, but it's too easy to get distracted by all the things you can do with them, and if you don't get much done, you will lose motivation.
