I think maybe you should cut down a bit, find something else to do, like reading or even watching something else to gradually get you out of the hentai-addiction, however I know that feeling bro.
I know my question is awkward but here I go. Lately, I've been watching hentai everyday for the past month. I think I've become obsessed and sometimes I don't even wanna go places just so I can watch more. What should I do?