i recently went to a local Chinese restaurant and ordered a curry chicken with rice when i ate it the food was so spicey i nearly passed out from the heat anyway needless to say whatever blockages there may have been in my nasal throat cavaty was gone maybe you can try it
I'm sick right now. I can't sleep at night because I can't breath. I have a stuffy nose and sore throat. I've tried blowing my nose and using nasal sprays, nothing worked. What can I do to help clear my nose/sinuses so I can sleep?
Steam!
If you don't have a steamer .. Then boil a pot of water, and sit at a table, with a towel tent over a pot or bowl of steamy water .. And inhale the moist steam .. It works wonders!