Mood swings is very popular in men and women , so What exactly is mood swings? Mood swings refer to extreme or rapid changes in one’s mood. It is a prevailing state of mind that can vary from minor mood changes to significant mood changes, in an individual’s day-to-day life. The emotional state of mind is mostly common in women, though it can occur in men as well. Mood swings can be a symptom of a mood disorder such as chronic depression, particularly when mood swings become problematic.
Mood swings can be destructive like any other mood disorders. Mood swings can also adversely affect your quality of life if left unattended. It is therefore imperative to seek help from your doctor if you are experiencing this mood disorder before the situation gets out of control
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" happy " when there's so much negativity around you.