Yesterday me and my mom got hit while we were driving with another car who was going 75 mph, when the limit was 55. We got hit and i can't sleep over it and i know have anxiety when i go into a car now, anyways to help deal with this new fear?

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Yin And Yang Profile
Yin And Yang answered

I am so sorry you guys got hit. 😔

Give yourself time. Don't try to "Get over it" too fast. True healing will come with time. I want to encourage you that it will get easier but you gotta push through. Each time you get in the car will be easier then the previous. Hang in there and give yourself grace. You just went through a traumatic event. Good luck.

Bikergirl Anonymous Profile

You've experienced a pretty severe trauma .. Give yourself time to go through the healing process ., your anxiety will pass

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Anonymous