What makes you calm when you are stressed?

6 Answers

Taila Nevado Profile
Taila Nevado answered

Hello!

People have different ways of calming down when they are
stressed. Personally, I have to talk to someone. Sometimes I vent or I just
have a huge monologue about what is making me afraid. After a while, I am
usually less tensed and I am able to think more clearly.

Firstname Refreshme lastname Profile

My puppy face. She senses it and I don't want her stressed. That thought sometimes calms me.

Darren Wolfgang Profile
Darren Wolfgang answered

Make quiet time for yourself with no one around. Go to the local library where there is lot quietness , people aren't allowed to be loud there. You can go sit at local park on bench with no one around and just enjoy the quietness with fresh air blowing outside. Go on YouTube look for meditation and sure you will find a legit video that offers help to people.

Frank Lee Profile
Frank Lee answered

For me, It is a basketball. It is a real passion. I play basketball for every weekend and never miss important games in the NBA world. I follow the schedule of games https://777score.com/ and support my favorite team

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