What makes you calm when you are stressed?

Question

What makes you calm when you are stressed?

5 Answers

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Answer 1

Hello!

People have different ways of calming down when they are
stressed. Personally, I have to talk to someone. Sometimes I vent or I just
have a huge monologue about what is making me afraid. After a while, I am
usually less tensed and I am able to think more clearly.

Answer 2

Firstname Refreshme lastname answered

My puppy face. She senses it and I don't want her stressed. That thought sometimes calms me.

Answer 3

Make quiet time for yourself with no one around. Go to the local library where there is lot quietness , people aren't allowed to be loud there. You can go sit at local park on bench with no one around and just enjoy the quietness with fresh air blowing outside. Go on YouTube look for meditation and sure you will find a legit video that offers help to people.

Answer 4

I've not ever been able to do that, but I think it's more of me not willing to.

Answer 5

For me, It is a basketball. It is a real passion. I play basketball for every weekend and never miss important games in the NBA world. I follow the schedule of games https://777score.com/ and support my favorite team