Yes, I say it once in a great while. When I do, for what ever reason, It is usually over something very insignificant. I do it usually only alone. I think it is a slightly irrational way for me to "vent" tbh.
Im aware of how hideous that sentence can be! thus why-- I try not to say it around people. Usually a long tape of how much other people DO NOT have--- but I do have, plays through my mind not long after I said it.