Is it bad to eat every other day?


4 Answers

Tyson Evans Profile
Tyson Evans answered


star gazing Profile
star gazing answered

Yes, it is! Your body needs over 1,000 calories a day to function properly. At least try to get something in! If this is for losing weight, then I suggest eating 1,200, that's the lowest you should go if you're overweight/obese. If this is an eating disorder, please see a doctor so you can make a healthy weight plan and get back to eating normally.

Dakota  Mackenzie Profile

Some weeks, I eat every 3 days. So from experience, yes. I started out like you, eating every other day until it got worse... Please, please, please get help before it gets too bad. :/

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