The best way to get your braces off as quickly as possible is to do exactly as your orthodontist says. This usually means wearing the rubber bands at all times. If this is painful at first, bear with it because it will become less painful over time. You may also have headgear that you wear at night time and this is absolutely vital. There are other things you can do which may speed up the process slightly. Make sure you always brush your teeth after every single thing you eat. This is because sugar can wear away the cement on the braces which can make them less effective.
Once you have your braces taken off, be sure to wear the retainer afterwards. It has been known that the teeth can go back to how they were before the braces were put on if the retainer is not worn and the person has to go through the whole process again. If you are wearing your retainer, try not to play with it too much as this can stretch it and make it less effective.
80 per cent of teenagers in the US have had braces at some point so do not feel like you are the only one as almost everyone is, or has been in the same boat. It can be tempting to not wear your bands or your retainer but this will simply make the whole process last longer. Try to be grateful that you have the braces and will one day have perfect, straight teeth. It will only be for a few years and then you will be left with a lifetime of perfect teeth so it is all worth it in the long run. Wear the elastics, wear your retainer and brush your teeth as often as possible!
Once you have your braces taken off, be sure to wear the retainer afterwards. It has been known that the teeth can go back to how they were before the braces were put on if the retainer is not worn and the person has to go through the whole process again. If you are wearing your retainer, try not to play with it too much as this can stretch it and make it less effective.
80 per cent of teenagers in the US have had braces at some point so do not feel like you are the only one as almost everyone is, or has been in the same boat. It can be tempting to not wear your bands or your retainer but this will simply make the whole process last longer. Try to be grateful that you have the braces and will one day have perfect, straight teeth. It will only be for a few years and then you will be left with a lifetime of perfect teeth so it is all worth it in the long run. Wear the elastics, wear your retainer and brush your teeth as often as possible!