Take a little quite time to  yourself and look in a mirror, then really ask yourself what the issue is that is making  you feel so down. If you really key into to this, it will come to you. But don't sit around and mop. Call a friend, get on a chat line find someone … Read more

You may try to rinse hair in vinegar once washed, this helps sometimes,however the best way to get rid of the perm hair quicky is to gradually cut it off, assuming that you are trying to go natural or go into something like a jeri curl. You didn't state whether it was ethnic hair or … Read more