Candies - Hard candies seem harmless, eat too many and the constant exposure to sugar can be harmful to your teeth.

Raisins, dried fruit

These are high in sugar. Plus, they can get stuck between teeth and stay there for hours, causing decay.

Eat dark foods. Eating fruits, vegetables, and other crunchy foods is good for your body and your teeth.

Brush twice a day. Brush in the morning and right before bedtime.

Floss twice daily for the best, teeth-saving results. Just flossing can easily remove the staining between your teeth, helping them to look whiter.

Eat Strawberries - There is evidence that strawberries can help whiten teeth due to containing an enzyme called malic acid and vitamin … Read more

Brush your teeth last thing at night and at least one other time during the day with a fluoride toothpaste.

Clean in between your teeth at least once a day using interdental brushes or floss.

To check if you have bad breath lick your wrist, let it dry and give it a sniff, if it smells your … Read more

Bleeding gums are most often a sign of gum disease, but can also point to a number of other health problems as well. Occasional bleeding of the gums can be the result of brushing your teeth too vigorously.

GINGIVITIS

Gingivitis is the mildest form of periodontal disease. It causes the gums to become red, swollen, and bleed easily. There is usually little or no discomfort at this stage. Gingivitis is often caused by inadequate oral hygiene. Gingivitis is reversible with professional treatment and good oral home care.

PERIODONTITIS

Untreated gingivitis can advance to periodontitis. With time, … Read more

Food as we know is essential for the growth and maintenance of the human body.

I eat healthy because I want to be able to do the most that my body can do, and I also want to honor the gift God has given me.  Eating healthy for me is drinking my quota of water for the day and juicing spinach, broccoli, bell peppers, tomatoes, carrots and sometimes cabbage because … Read more

Eat raw fruits and veggies
Eating fruits, vegetables, and other crunchy foods is good for your body and your teeth. Eating nuts, raw carrots, apples, and cauliflower can help keep your teeth clean by removing surface stains and plaque that leads to cavities.

A dental crown is commonly used to help restore and maintain the integrity of a tooth by completely encasing it in the crown’s porcelain shell. Not only does this help keep the tooth secure and strong, it also looks just like a natural tooth.

Porcelain veneers are employed for changing the appearance of a smile only. … Read more

I am stronger mentally or physically.

Being caring is so important. By showing that you care you bring relief, hope and assurance to others. People are deeply grateful when someone shows them that they care.

Adults have more teeth than children; most adults have 32 teeth.

From 18 to 24 Months. Though there is a lot of variability, most toddlers are saying about 20 words by 18 months and 50 or more words by the time they turn 2.

By about age 12 or 13, most kids have lost all of their baby teeth and have a full set of permanent teeth. There are 32 permanent teeth in all — 12 more than the original set of baby teeth. Most people have four teeth (called wisdom teeth) grow in at the back of the … Read more

While tooth decay is often the primary cause of a toothache, it's important for you to have a complete oral examination to determine the cause. Other causes of a toothache can include the following:

Infection

Gum disease

Grinding teeth (bruxism)

Tooth trauma

An abnormal bite

Tooth eruption