answered question
Using a physical medicine modality called microcurrent will speed the healing of bruises cutting your normal time for a bruise to disappear by 75 to 90%.

Studies done on boxers and football players showed that those eating onions cut their bruise healing time in half (off the top of my head I do not remember the … Read more
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Our eyes weren't intended only to do the left and right motion of reading.  They were intended to look downward and upward for prey and predators.  Any eye exercises become very boring very rapidly.  Therefore, I recommend study breaks of doing chores like dishes and laundry or activities like shooting some baskets (i.e., with a … Read more