No.
Worrying is a drain on your inner peace.
IMO "Worrying" gives you headaches and wrinkles.
Are you a worry wart?
Always.
As much as possible I try to go by the "Hundred year ruel".
When I was considerably younger there were a number of things that could happen to me that I considered would be "catastrophic."
Over the years, they all happened, and yet I survived quite nicely.
The two rules: 1) Don't sweat the small stuff. & 2) Everything is small stuff.
I try to follow the advice not to be anxious about the next day because each day will have it's own troubles. Worrying is a bad habit if done in excess. It can take joy away from real life by worrying about things that have not happened yet. It is very hard to remember this sometimes but the happiest people deal with problems one day at a time. Anxiety and worry don't add anything to life.
